Rouge studios - CHESHIRE
Pilates & Hyperbaric Oxygen Studio
First Pilates class: 1/2 price with FIRSTROUGE
First HBOT hour session: £60 with RESPIRER
A calm space for mindful movement
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Reformer Classes
Choose your Pilates class
Tower Pilates
Mat Pilates repertoire but with the added support of the vertical frame to guide you through movement.
These classes are offered on our mat-converted reformers in small groups of up to 5.
Mat Pilates
Our Space
Step inside the reformer studio
From the Founder
"Pilates has changed my relationship with exercise."
Ashlee
Founder
Reformer Pilates
Reformer Costings
InfraROUGE Reformer Pilates
Rouge cheeks? Reformer Pilates inside a far-infrared heated studio (around 28°c) for extra calorie burn and soft-tissue recovery. No need to warm up, we've got you covered.
Single class · 2 weeks
£25
3 classes · 6 weeks
£60
Save £15
6 classes · 3 months
£110
Save £40
Reformer Pilates
Resistance-based reformer classes on our aluminium frame beds.
Single class · 2 weeks
£20
3 classes · 1 month
£50
Save £10
6 classes · 2 months
£95
Save £25
10 classes · 3 months
£150
Save £50
Mat & Tower Pilates are similar: one uses your own body weight to maintain and develop movement, whereas the tower uses spring tension to support your body into position.
Mat Pilates
Single class
£12
Tower Pilates
Single class
£18
Monday
9:30am - Restorative (Ashlee)
5:30pm - Tower Pilates (Ashlee)
6:30pm - Restorative (Ashlee)
7:30pm - Classic (Ashlee)
Tuesday
9:30am - Restorative (Ashlee)
6:30pm - Classic (Emma)
7:30pm - Classic (Emma)
Wednesday
7:30am - Restorative (Hannah)
8:30am - Classic (Hannah)
6:30pm - Classic (Tesni)
7:30pm - Restorative (Tesni)
Thursday
9:30am - Restorative (Natalie)
6:30pm - InfraROUGE Hot (Charlotte)
7:30pm - InfraROUGE Hot (Charlotte)
Friday
9:30am - Restorative (Ashlee)
10:30am - Tower Pilates (Ashlee)
Saturday
Sunday
Coming soon
FAQ
Good to know
Start with 'Restorative' reformer Pilates. It's slower, supportive, and your instructor will set up the reformer with you. Your first class is £10 with our introductory code FIRSTROUGE.
Who is Pilates suitable for?
For everyone! Rouge Studios is all about inclusivity; we warmly welcome men and women of all ages, shapes, sizes and abilities. There are no weight restrictions and you don't need to have any previous Pilates experience to belong here.
When should I arrive?
Head over 10 minutes before your class starts so you can choose a bed, ready to begin. We have a 5 minute grace period for those running late, however, anything beyond this time wouldn't guarantee a sufficient warm up so for health and safety reasons we cannot allow participation.
We provide everything you'll need for your mat class. You're very welcome to bring your own mat if you prefer. Unlike reformer, grip socks are not mandatory for mat classes, although they are recommended (not compulsory) for tower classes.
What should I wear and bring?
Form-fitting gym clothing works best. Grip socks are essential for Reformer classes and recommended for Tower classes — you can buy a pair on the day — and we recommend a water bottle, though there's water at the studio if you're caught short.
Where do I park?
Rouge Farm offers plenty of free parking directly outside the studio. To find us, look for the entrance bearing two flagpoles and driveway lined with black-and-white Cheshire estate fencing. Follow the tarmac drive to the end, then turn left towards the outbuildings. You'll find the studio in the building on the far left.
Registered clients can buy 'credit' packages to save on classes to book at their convenience. Class credits are flexible — cancel up to 24 hours ahead and your credit is automatically returned to your account. Once purchased, class credits are non-refundable but transferable in exceptional circumstances - just email us. This pay-as-you-go setup means you don't have to commit to a structured membership; we know how unpredictable life can get!
That's the plan! Please keep a look out on our booking platform for updates.
Sound baths will be offered at Rouge throughout the year, often intertwining with a full moon or seasonal solstice. Usually held outdoors under our pergolas, this event may have to be brought inside weather depending.
Location
Address
Opening Hours
Mon – Fri: 7:30 – 20:30
Sat: 9:00 – 12:00
Sun: Coming Soon
Contact
Our Team
Ashlee
Hannah
Tesni
Natalie
Emma
Pilates Instructor
Charlotte
Pilates Instructor - InfraROUGE
Super excited to see you in the studio for Infrared Reformer Pilates! Experience energising flows, feel good tunes and uplifting workouts, all under the warmth of the infrared!
Far-infrared is a dream for your body- from helping your muscles recover faster, improving circulation and encouraging inflammation relief!
Fusing this with controlled movements on the reformer = a perfect combo!
All of my classes are mixed ability and full body workouts, where layers are designed to support your body's capabilities & to challenge your skills!
Having started my own Reformer journey a few years ago, I love being able to share my enthusiasm for Pilates with others and help them discover just how much they can enjoy it too!
It is a joy to be a small part of your week and I can't wait to move with you!
See you in the studio!!!! With Love, Charlotte x
CLIENT TESTIMONIALS
Movement that feels personal
“
First timer at reformer here and loved it! I have a long standing back issue and the instructor was informative and attentive, kept checking and correcting everyone which is brilliant when you’re scared of injuring yourself. She did a great job of talking the newbies through what could be quite a daunting machine. The studio itself is stunning and location is gorgeous on the farm. They also have an outside pavilion for sound baths which is lovely.
Samantha H.
“
Attending this studio is a wonderful experience from the stunning location to the beautiful clean studio, state of the art equipment, outside area which is peaceful and beautiful. The classes are really enjoyable and the well trained instructors are friendly and take on board any injuries or problems you may have and alter your class as appropriate. Every aspect of this studio has been thought out and done to the highest standard. I highly recommend.
TJ H.
“
Absolutely loved my experience at Rouge Studios! I’d never done Reformer Pilates before and was a little unsure what to expect, but Ashlee was amazing. She made everything really easy to follow and the whole class felt so welcoming and relaxed. It was perfect for a complete beginner and not intimidating at all. I felt comfortable straight away.
Alicia G.
Ready to Rouge it with us?
Book your first class today and experience the difference that mindful movement and breath work can make. Your body will thank you.