Rouge studios - CHESHIRE
A boutique Pilates & Hyperbaric Studio nestled between Knutsford & Stockton Heath
INTRODUCTORY OFFERS:
First Mat or Reformer Pilates class is half price with code FIRSTROUGE
First HBOT 60 minute session is £60 with code RESPIRER
A calm space for mindful movement
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Reformer Classes
Choose your Pilates class
Restorative All Levels: A slower, supportive class for all abilities — ideal if you are new to reformer, returning from injury or want a considered reset day.
Classical: satisfying challenge for the more seasoned reformer clientele.
Mat Pilates
Our Space
Step inside the reformer studio
From the Founder
"Pilates has changed my relationship with exercise."
Ashlee
Founder
Reformer Pilates
Reformer costings
InfraROUGE Pilates (coming soon)
Rouge cheeks? Reformer Pilates inside a far-infrared heated studio (around 28°) for extra calorie burn and soft-tissue recovery. No need to warm up, we've got you covered.
Single class · 2 weeks
£25
3 classes · 1 month
£60
Save £15
6 classes · 2 months
£110
Save £40
Reformer Pilates
Resistance-based reformer classes on our aluminium frame beds
Single class · 2 weeks
£20
3 classes · 1 month
£50
Save £10
6 classes · 2 months
£95
Save £25
10 classes · 3 months
£150
Save £50
Mat Pilates
A floor-based mat Pilates class under our designated pergolas, taking in fresh countryside air. You may even be greeted by our friendly flock of Ryeland sheep, plus some cheeky ducks! In times of poor weather, our mat classes will transfer inside to the reformer studio.
Mat Pilates
Our mat Pilates classes are offered under our tiled pergola area, weather depending, or inside the studio on our mat converted reformer beds.
Single class
£12
Our (soft launch)
Monday
9:30am - Restorative (Ashlee)
6:30pm - Restorative (Ashlee)
7:30pm - Classic (Ashlee)
Tuesday
9:30am - Restorative (Ashlee)
6:30pm - Classic (Emma)
7:30pm - Restorative (Emma)
Wednesday
7:30am - Restorative (Hannah)
8:30am - Classic (Hannah)
Thursday
9:30am - Restorative (Natalie)
6:00pm - Restorative (Tesni)
7:00pm - Classic (Tesni)
Friday
9:30am - Restorative (Ashlee)
Saturday
Sunday
Coming soon
FAQ
Good to know
Start with 'Restorative' reformer Pilates. It's slower, supportive, and your instructor will set up the reformer with you. Your first class is £10 with our introductory offer.
When should I arrive?
Head over 10 minutes before your class starts so you can choose a bed, ready to begin. We have a 5 minute grace period for those running late, however, anything beyond this time wouldn't guarantee a sufficient warm up so for health and safety reasons we cannot allow participation.
We provide everything you'll need for your mat class. You're very welcome to bring your own mat if you prefer.
What should I wear and bring?
Form-fitting gym clothing works best. Grip socks are essential for Reformer classes — you can buy a pair on the day — and we recommend a water bottle, though there's water at the studio if you're caught short.
Where do I park?
Rouge Farm offers plenty of free parking directly outside the studio. To find us, look for the driveway lined with black-and-white Cheshire estate fencing and a long row of tall conifer trees on the left. Follow the tarmac drive to the end, then turn left towards the outbuildings. You'll find the studio in the building on the far left.
Registered clients can buy 'credit' packages to save on classes to book at their convenience. Class credits are flexible — cancel up to 24 hours ahead and your credit is automatically returned to your account. Once purchased, class credits are non-refundable but transferable in exceptional circumstances - just email us. This pay-as-you-go setup means you don't have to commit to a structured membership; we know how unpredictable life can get!
That's the plan! Please keep a look out on our booking platform for updates.
Sound baths will be offered at Rouge throughout the year, often intertwining with a full moon or seasonal solstice. Usually held outdoors under our pergolas, this event may have to be brought inside if the weather permits.
Location
Find us on google maps
Address
Opening Hours
Mon – Fri: 7:30 – 20:30
Sat: 9:00 – 12:00
Sun: Coming Soon
Contact
Our Team
Ashlee
Hannah
Tesni
CLIENT TESTIMONIALS
Movement that feels personal
“
First timer at reformer here and loved it! I have a long standing back issue and the instructor was informative and attentive, kept checking and correcting everyone which is brilliant when you’re scared of injuring yourself. She did a great job of talking the newbies through what could be quite a daunting machine. The studio itself is stunning and location is gorgeous on the farm. They also have an outside pavilion for sound baths which is lovely.
Samantha H.
“
Attending this studio is a wonderful experience from the stunning location to the beautiful clean studio, state of the art equipment, outside area which is peaceful and beautiful. The classes are really enjoyable and the well trained instructors are friendly and take on board any injuries or problems you may have and alter your class as appropriate. Every aspect of this studio has been thought out and done to the highest standard. I highly recommend.
TJ H.
“
Absolutely loved my experience at Rouge Studios! I’d never done Reformer Pilates before and was a little unsure what to expect, but Ashlee was amazing. She made everything really easy to follow and the whole class felt so welcoming and relaxed. It was perfect for a complete beginner and not intimidating at all. I felt comfortable straight away.
Alicia G.
Ready to Rouge it with us?
Book your first class today and experience the difference that mindful movement and breath work can make. Your body will thank you.